Adai dosai recipe using Kerala matta rice

Adai dosai recipe using kerala matta rice dosai , a healthy version, using matta rice, the recipe with full video. Adai dosai | lentil dosa is a popular South Indian tiffin | breakfast recipe. I have already posted the traditional recipe of South Indian adai. Also, we have Samba wheat rava adai, Millet murungakeerai adai and maravalli kizhangu adai recipe on the website. I have tried this Kerala matta rice adai sometime back when i posted the recipe of how to cook Kerala matta rice.

Adai is loved by everyone at home. Generally, we take adai with molagapodi or Jaggery. Rarely I make chutney for adai. This time i tried a version of tomato chutney which paired well with the adai and also tasted so yum with idli dosa too. I will share the recipe soon.

Kerala matta rice adai

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Kerala matta rice adai

Healthy adai recipe, perfect for breakfast and dinner

Course Breakfast, Dinner

Cuisine Indian

Prep Time 20 minutes minutes

Cook Time 40 minutes minutes

Soaking time 4 hours hours

Total Time 5 hours hours

Servings 12 adais

Author Jeyashri suresh

Ingredients

• 1 cup Kerala matta rice
• ¼ cup Toor dal
• ¼ cup Channa dal
• ¼ cup Yellow moong dal
• 2 tblsp Urad dal
• 10- 12 Red chili
• Salt as needed
• 1 cup Small onions sliced
• 2 pinches Asafoetida
• Curry leaves few
• Ginger a small piece
• Oil to make adais

Instructions

• Wash and soak 1 cup kerala matta rice.
• Soak 10-12 red chilis also in the water. This will ensure smooth grinding of chilies.
• In a separate bowl add 1/4 cup toor dal, ¼ cup chana dal, ¼ cup yellow moong dal and 2 tblsp urad dal.
• Soak for 4 hours.
• Drain the water and put the dal and rice into a mixie jar.
• Add curry leaves, asafoetida and a small piece of ginger.
• Grind everything together.
• Transfer to a vessel.
• 1 cup sliced small onions. You can add finely chopped big onions too.
• Mix well. Adjust water to reach a right consistency.
• Heat a pan.
• Pour a ladle full of adai batter.
• Spread on the tawa.
• Put a hole in the center.
• Cook on both sides.
• Kerala matta rice adai ready.
• Repeat this same for the rest of the batter.
• This batter can be stored for a week in the refrigerator.

Video

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Notes

1. You can replace small onions with big onions.

2. You can add grated carrots or beetroot to the adai and make it more healthy.

• Wash and soak 1 cup kerala matta rice.
• Soak 10-12 red chilis in the water. This will ensure smooth grinding of chilies.
• In a separate bowl add 1/4 cup toor dal, ¼ cup chana dal, ¼ cup yellow moong dal and 2 tblsp urad dal.
• Soak for 4 hours.
• Drain the water and put the dal and rice into a mixie jar.
• Add curry leaves, asafoetida and a small piece of ginger.
• Grind everything together.

• Transfer to a vessel.
• 1 cup sliced small onions. You can add finely chopped big onions too.
• Mix well. Adjust water to reach the right consistency.

• Heat a pan.
• Pour a ladle full of Matta rice adai batter.
• Spread on the tawa.
• Put a hole in the center.
• Cook on both sides.

• Kerala matta rice adai ready.
• Repeat this same for the rest of the batter.
• This batter can be stored for a week in the refrigerator.

1. You can replace small onions with big onions.
2. You can add grated carrots or beetroot to the adai and make it more health