Cauliflower kheema recipe | gobi ka keema – Easy to make dry sabzi using grated cauliflower. Cauliflower keema recipe with step-by-step pictures.
We usually make cauliflower sabzi by cutting the cauliflower into florets. This one is a slightly different one with minced cauliflower and is part of a delicious cauliflower kheema recipe. Even those who don’t like cauliflower will love this gobi ka keema recipe. I have tried this a few times at home and thought would share the cauliflower kheema recipe here. As cauliflower and peas are in season, I thought this was the right time to try out this recipe.
This is a vegetarian version of the popular minced non-vegetarian recipe. Apart from serving this with roti or rice, you can make use of this as a filling for sandwiches too. Though adding peas is optional, I highly recommend that as it gives a nice taste and crunch to the sabzi. You can add sweet corn also instead of green peas. Gobi and matar pair well and it is always a winning combo when making gobi ka keema.
It is similar to the paneer bhurji but with cauliflower. For more recipes, check out
Vegetable kheema masala, Gobi paratha, Cauliflower pepper fry
Cauliflower keema | Gobi matar kheema
Ingredients
- 2.5 cups cauliflower florets
- ½ cup green peas
- 1 big onion finely chopped
- 1 tomato finely chopped
- 1 tbsp oil
- ½ tsp cumin seeds
- 1 tsp ginger garlic paste
- 1.5 tsp red chili powder
- 1 tsp coriander powder
- 1 tsp garam masala
- Salt as needed
- Coriander leaves few
- 2 pinches kasoori methi
Instructions
- Put the cauliflower florets in hot water.
- Take out and cool
- Mince this using a chopper
- In a pan add oil and add the cumin seeds
- Add finely chopped onions and add little salt
- SAute till translucent
- Now add the ginger garlic paste
- Cook till the raw smell goes off
- Blend the tomato and puree it
- Add the red chili powder, coriander powder and garam masala
- Mix well and cook the raw smell goes off.
- Add the green peas and add ¼ cup of water.
- Cook the peas, If using fresh peas cook this and add.
- I used frozen peas.
- Now add the chopped cauliflower and mix well.
- Cook for 2-3 minutes
- Add finely chopped coriander leaves and kasoori methi
- Switch off the flame
- Gobi matar keema is ready
Notes
- Put the cauliflower florets in hot water for 10 minutes.
- Take out and cool.
- Mince this using a chopper for your gobi ka keema recipe.
- In a pan, add oil and the cumin seeds.
- Add finely chopped onions and a little salt.
- Sauté till translucent.
- Now add the ginger garlic paste.
- Cook till the raw smell goes off.
- Blend the tomato and puree it.
- Add the red chili powder, coriander powder, and garam masala.
- Mix well and cook till the raw smell goes off.
- Add the green peas and ¼ cup of water.
- Cook the peas. If using fresh peas, cook them and add them.
- I used frozen peas.
- Now add the chopped cauliflower and mix well.
- Cook for 2-3 minutes.
- Add coriander leaves and kasoori methi.
- Cauliflower kheema is ready.
- You can serve this with chapati or rice.
- Cauliflower kheema can be used as stuffing for a sandwich.
Excellent and healthy kheema, wish to love with some rotis for my dinner tonite.
Nice and healthy recipe,perfect with rotis..
neat presentation.. i often make it with egg..
yummy 🙂 looks delicious
Interesting recipe with cauliflower…looks yum!
Looks delicious !! Good way to keep the kids happy !! They should have had a wonderful lunch on their first day of school !!
Excellent gobi keema dear. This looks so delish :0
I remember making a gobi kheema years back, but never attempted again ..dont even remember the recipe I followed..now will make again..thanks for the recipe..looks very nice..
Delicious gobi keema…perfect with some rotis
Jeyashree the cauliflower kheema looks yummy.
delicious..
Wow looks so tempting…nice idea of gobi kheema
super delicious dear
i posted this many years back too 🙂
super recipe! I am a picky eater too! But I'm sure I'll love this..
very delicious curry….looks yumm
Tempting indeed…mouthwatering dish
I am salivating here.. looks delicious
This looks really very tempting, great side dish..
Jey, very nice and tempting… Good dish for roti
Great-secret-of-life.blogspot.com
This is the gobhi preparation I relish the most… had posted it too.
Yummy dish.
First Itime here..u have a very good space with beautiful clicks…cauliflower Kheema sounds delicious and looks super too..glad to follow u 🙂
Tempting yummy preparation…Looks perfect as a side for rotis..
Never heard of this dish,but new use of cauliflower..love it
Gobi Kheema, sounds interesting…haven't tried cauliflower this way,will try it some time…looks yummy n inviting…very neat presentation!
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Perfect interesting kheema,yummy with rotis..tempting one!!
Ongoing Events of Erivum Puliyum @ Palakkad Chamayal-Fenugreek Leaves OR Green Chillies
nice one…
Superb recipe!! Loved its taste and the gobi got an all new flavour in this dish…
Delicious. I had a wonderful dinner
I tried this with cabbage today. Tasted well
Thanks for the recipe..I suppose the step for adding salt was missed :)?