Cauliflower stuffed paratha with step by step pictures
I wanted to post Gobi paratha | Cauliflower paratha recipe for a long time. Somehow, i couldn’t click the picture, as i make this for dinner. Last weekend I made Gobi parathas for breakfast. I took a video on how to make Gobi paratha | Cauliflower paratha. A simple and perfect cauliflower paratha recipe with step by step pictures and full video in tamil. We all love parathas. I usually make different varieties of stuffed parathas. Next to aloo paratha and Paneer paratha, Cauliflower stuffed paratha is loved by everyone at home.
Do check out our other popular paratha recipes.
Gobi paratha recipe
Learn how to make Gobi paratha | cauliflower stuffed paratha - Recipe with full video
Servings 8 parathas
Ingredients
- 2 cups Atta | whole wheat flour
- 2 cups Grated cauliflower
- 1 Onion
- 4 Green chili
- 3 cloves Garlic
- 1 tsp Grated ginger
- 3 + 2 tsp Oil
- Ghee as needed to cook parathas
- Coriander leaves few
Instructions
- In a bowl add 2 cups of atta. Add salt. Add water little by little and knead the dough.
- Add 2 tsp oil. Apply all over.
- Cover and keep aside.
- In a pan add 3 tsp oil and add the cumin seeds.
- Add finely chopped garlic and green chilis. Saute for few minutes.
- Add the chopped onions.
- Immerse the cauliflower florets in normal water by adding salt. Keep it for 10 minutes.Pat dry and grate it finely.
- Once the onion becomes translucent add the grated cauliflower.
- Add salt. Cook for 2-3 minutes.
- Switch off and add chopped coriander leaves.
- Let this cool completely.
- Make the dough into equal big lemon sized balls.
- Take a dough ball and dust with dry flour. Roll this into a small disc.
- Place 1- 1.5 tblsp of stuffing.
- Close it.
- Dust with dry flour. Gently roll this into parathas.
- Heat a pan, cook the parathas on both sides. Smear ghee while making the parathas.
- Repeat this for the rest of the dough and cauliflower stuffing.
- Serve with raita or pickle.
Video
Tried this recipe?Mention @jeyashris kitchen or tag #jeyashriskitchen!
Like our videos ?Subscribe to Jeyashris kitchen!
Notes
- You can add red chili powder instead of green chilis.
- Make the paratha after the stuffing is completely cool. Else it will tear.
- You can also add garam masala to the Gobi paratha stuffing.
- In a bowl add 2 cups of flour and salt. Add water little by little and make a soft pliable dough.
- Add 2 tsp oil.
- Cover and keep aside.
- In a pan add 3 tsp oil and add cumin seeds, finely chopped green chili and garlic.
- Saute for a minute. Add the chopped onions and cook till translucent.
- Immerse the cauliflower florets in salt water for 10 minutes. Wash it nicely.
- Pat dry them nicely. Grate the cauliflower.
- Add the grated cauliflower to the pan and add in the salt.
- Cook for 2 minutes. Switch off the stove.
- Add chopped coriander leaves.
- Allow this to cool completely.
- Divide the dough into equal big lemon sized balls.
- Take one dough ball, dust generously with dry flour.
- Roll this into a small disc.
- Place 1-1.5 tblsp of filling into it.
- Cover it well.
- Dust again and roll it into parathas.
- Heat a tawa and place the rolled paratha on it.
- Cook on both sides.
- Drizzle withe ghee or oil on both sides.
- Repeat this for the rest of the dough.
- Red chili powder can be replaced for green chili.
- Make the paratha after the stuffing is completely cool. Else it will tear.
- Garam masala can be added to the Gobi paratha stuffing.
Wow.. perfect and tempting paratha.. looks simply superb 🙂
Indian Cuisine
Perfect and yummy parathas. ooh.. would love to have it for breakfast
Perfect and yummy parathas.
with some nice avakkai pickle, this would taste heavenly!
I love this but make rarely coz of laziness, nice version of gobi parata 🙂
Extremely delicious looking parathas. Would love to have it during breakfast with raita.
Deepa
Hamaree Rasoi
Lovely nutritious parathas… Looks yum yum ..,
Gobi paratha looks super sumptuous. Nice detailed instructions.
This looks delicious..I have tagged you in one of my post please check it dear..
https://yummytummy-aarthi.blogspot.com/2011/09/seven-links-game-and-some-awards.html
Perfect, tempting and looks great.
Tempting they look just need raita to finish it off
wow, that's one really heavy looking parathas there.
perfectly made so so good..
Very nice.my hubby's fav 🙂
Inviting clicks. Parathas look flaky and yummy.
Vardhini
Event: Herbs and Flowers – Garlic
Yum …love gobi paratha and this was one of my early post …you have done it so nice
looks like it is raining parathas in blogger world. I just saw carrot peas paratha & now your's. Good one!
Looks lovely Jaishee one of my fav…beautiful photography as well …I couldn't comment all these days as had gone on a holiday and was busy with ganesha chaturthi ..hope ganesha chaturthi celebrations went on well at ur end too:)
They look perfect. Soft and fluffy. I'm reminded of my mom's Aloo paratha…….!
Perfect parathas. Made like a pro.
This is my fav next to aloo paratha,luks so perfect and delicious…
looks perfect and delicious dear 🙂
gobi parathas r my favorite …love the way u made them ..yummy
Super Yummy Recipes
Delicious, yummy & one of my fav parathas!!!! The clikcs make me crave them for dinner tonite :))
Prathima Rao
Prats Corner
Healthy and delicious!
lovely paratha, Mmm.., just saw a rice with cauliflower and here is parata, yummy clicks too..
Parathas looks excellent and fabulous..
perfectly made. Looks yumm.
Cheers,
Uma
They look so inviting ~ perfect parathas!
USMasala
Love this one n u made it beautifully
I love stuffed parathas of all kinds… so very tasty! 🙂
Lovely parathas
Hey Jeya….First time on your blog…parathas looks so yummy….Happy to join you dear…Do visit me at https://muchmorethanahomemaker.blogspot.com/
Cheers
Neha
Its very tempting and mouth watering too.Superb.
awesome presentation…love ur tempting clicks..:P
Tasty Appetite
wow perfect and delicious parathas ….. glad to follow u …..
wowww.. they look yummy!!!! one of my favs.
That paratha look great
It was really nice!!!Turned out really well..I added 2 -3 sppons of sambar powder ,pepper and 1 tsp chat masala, it tasted really nice! Thanks!!!