Pesarattu recipe, dosa made using whole green gram dal, a popular Andhra style recipe. Pesarattu is generally served for breakfast or dinner. Though I have heard this but never tasted this and attempted to make this at home. My in-laws side used to make a pessarattu with yellow moong dal and rice, which somehow doesn’t fascinate me, and it will be slightly dry too. This recipe with green moong dal I learned from my friend who regularly makes pesarattu at her place. When I made this last week, we all liked it especially the kids. Here is the recipe for easy and healthy pesarattu. Traditionally they serve Pesarattu with Rava upma inside and they call this MLA pesarattu. Check out my Thina pesarattu recipe
Video
Prep Time: 10 mins + 4 hrs soaking | Cook time: 25 mins | Makes: 8 | Author: Jeyashri
Pesarattu recipe,dosa made using whole green gram dal,a popular Andhra style recipe.
Green moong dal 1 cup
Rice 1 tblsp (optional)
Ginger a small piece
Asafoetida a pinch
Salt as needed
Oil as needed (for making the pesarattu)
Green chili 3
Onion 1-2
Method with step wise pictures:
- Wash and soak the green moong dal along with rice for 4-5 hours or overnight too.
- After 4-5 hours drain the water grind in a mixer along with green chilli and ginger,into a fine paste.
- Add little water to adjust the consistency. The batter can be in the consistency of dosa batter.
- Add salt and asafoetida. Mix well.
- No need to ferment the batter. It is now ready to make pesarattu.
- Chop the onions finely.
- Heat a griddle |tawa and when it hot pour a ladle full of pesarattu batter to the tawa and make a thin circle like a dosa.
- Sprinkle some chopped onions on the top and pat gently with a spatula.
- When cooked on the top, flip it over and smear with little oil.
- Enjoy hot with any chutney or even you can have it as it is too.
- We had this delicious pesarattu with tomato ginger chutney.
NOTE:
- You can add grated carrots while adding onions.
- You can add finely chopped onions in the pesarattu batter itself.
- Sprouted green gram also works well for pesarattu recipe.
wow this looks so good, super inviting
this is something I can eat any time of the day. looks delish.
Healthy recipe J!!! Nice detailed explanation
so delicious and so nutrituous!!! love your pictures!!
Sowmya
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Healthy and yummy recipe..Love this..
Real healthy dosa… Love this ever…
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so healthy n yummy
very tasty pesarattu..
I often make this pesarattu becoz healthy and lov to have with ginger pachadi and sooji upma, typically Andhra style …. nice clicks and delicious post…
this is my favourite dosa
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I have made this once…healthy dosa…
Super inviting …Join me in Fast Food Event – Poha here :https://easy2cookrecipes.blogspot.in/2012/12/fast-food-poha-aval-flattened-rice.html
healthy and yummy!
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very healthy dosa..
Very healthy pesarattu with lovely presentation!!!
Nice variety of dosa, love the beautiful green hue.
Protein packed pesarattu, just love it.
Love this with ginger chutney..
Helthy and filling for breakfast…!
Seems to be yummy and healthy let me give a try
Wow this is my favorite 🙂
Hi, just a small update, along with this we add crushed cumin & pepper powder adn that gives a very good taste to it and so we dont even need any chutney or so for the side.
though its optional, i thought of sharing.
Thanks
Jayashree.
Thank you so much
Hi for pesarattu dosa receipe what variety of rice? Can we use raw rice?
You can use any variety of rice
We tried sprouted green gram without adding rice.
We found that Dosa was not coming properly.We added rawa and tried.
Pesarattu Dosa came.Both the outer sides were cooked but not the inside.We seek your guidance.
Thanks
Sprouts will be too soft and you have to add rice. If you make it thin it will get cooked inside too.